NewPost 24

Round-the-Clock Updates from a Global Desk
Monday, 09 March, 2026
Miami, Florida, USA

Julia Ries Wexler

Articles by Julia Ries Wexler

Guest column | The surprising health benefits of natural light exposure - The Washington Post

HealthMarch 9, 2026

If you think life always feels just a little bit easier in the spring and summer, youre onto something. Natural light from the sun offers a range of physical, mental and behavioral benefits which is�...

The U.S. Is Experiencing 'National Trauma' — And It Explains Why So Many Of Us Feel Miserable - HuffPost

HealthDecember 22, 2025

This year weve experienced an onslaught of horrible news. There were multiple high profile deaths and mass shootings, wars, inflation, tariffs, anti-abortion and anti-LGBTQ legislation the list goes �...

Does the 12-3-30 Walking Workout Really Beat Running? Experts Explain. - Outside Magazine

HealthDecember 14, 2025

Published December 13, 2025 03:02AM To me, theres nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every �...